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S- Stop

T- Think

E- Evaluate

P- Perform

S- Self-Praise

STOP- Your actions before you make any decisions.

THINK- About what you are about to do and the consequences behind them.

EVALUATE- The situation. Decide which decision would be helpful or harmful.

PERFORM- Your results to the best of your ability.

SELF-PRAISE- Yourself for a job well done. But self-appraisal must be honest, don’t lie to yourself if you know your wrong.